IBIZA INNER CHANGE YOGA RETREAT EEN REIS TERUG NAAR JOUW HART ….. EEN REIS NAAR JOUW GELUK Ben jij toe aan een week lang alle tijd voor jezelf? Heb jij behoefte om uit te zoomen en te reflecteren op je…
Are you looking for an escape from the city life? Vesper Hotel is the place to be! For me the beach always calms my mind and it definitely helps me to let go of my everyday life and to reconnect…
When life is challenging you in all forms it’s really hard to stay positive and to find your flow. I’ve had some setbacks lately which makes it harder for me to keep my head up.. however I do believe with…
One of my favorite summer recipes at the moment is my vegan poké bowl! It definitely got me addicted! I got a lot of questions about my poké bowl on Instagram, so I thought it would be great to share…
When you’re following me on Instagram you’ve probably seen that I’ve been going through a lot the past couple of weeks. I’ve decided to take some time off and take care of myself in this chaotic time of my life….
I think having a morning routine is definitely one of the best things to be more productive during your day. Every morning is a fresh new start and every morning you can set the tone for the rest of your…
As many of you know I struggled with a huge B12 deficiency last year. Of course I got my B12 deficiency since I became vegan, but it was only the lack of knowledge that created this deficiency. I had no…
Yes lovely souls, this is my new absolute favorite smoothie bowl at this moment. It’s SO good. I’ve traveled through Sri Lanka and got inspired to make this new recipe. So, what do you need? Smoothie base:✧ 1 cup frozen…
Pancakes are always a good idea! I really love pancakes and this recipe is super easy to make, it’s vegan, glutenfree & healthy. I hope you’ll love it as much as I do! Banana Pancakes✓ buckwheat flower (±1 cup/100 grams)✓…
Are you ready for a week filled with yoga, surf, self love & relaxation? Come join our Go Slow & Find Your Flow Retreat in Sri Lanka!
