Author

Nathalie Kemna

TRAVEL

INNER CHANGE RETREAT IBIZA

IBIZA INNER CHANGE YOGA RETREAT EEN REIS TERUG NAAR JOUW HART ….. EEN REIS NAAR JOUW GELUK Ben jij toe aan een week lang alle tijd voor jezelf? Heb jij behoefte om uit te zoomen en te reflecteren op je…

HEALTH

FACING CHALLENGES

When life is challenging you in all forms it’s really hard to stay positive and to find your flow. I’ve had some setbacks lately which makes it harder for me to keep my head up.. however I do believe with…

FOOD

VEGAN POKÉ BOWL

One of my favorite summer recipes at the moment is my vegan poké bowl! It definitely got me addicted! I got a lot of questions about my poké bowl on Instagram, so I thought it would be great to share…

PERSONAL

LIFE UPDATE

When you’re following me on Instagram you’ve probably seen that I’ve been going through a lot the past couple of weeks. I’ve decided to take some time off and take care of myself in this chaotic time of my life….

FOOD

RECIPE: SUNSHINE IN A BOWL

Yes lovely souls, this is my new absolute favorite smoothie bowl at this moment. It’s SO good. I’ve traveled through Sri Lanka and got inspired to make this new recipe. So, what do you need? Smoothie base:✧ 1 cup frozen…

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