When life is challenging you in all forms it’s really hard to stay positive and to find your flow. I’ve had some setbacks lately which makes it harder for me to keep my head up.. however I do believe with…
Category
When life is challenging you in all forms it’s really hard to stay positive and to find your flow. I’ve had some setbacks lately which makes it harder for me to keep my head up.. however I do believe with…
I think having a morning routine is definitely one of the best things to be more productive during your day. Every morning is a fresh new start and every morning you can set the tone for the rest of your…
As many of you know I struggled with a huge B12 deficiency last year. Of course I got my B12 deficiency since I became vegan, but it was only the lack of knowledge that created this deficiency. I had no…
Hello lovely world ♡ After a lot of requests of filming my morning routine, I’m finally sharing my self love morning routine! As I told you guys in my blog about my self care routine for fall/winter (find it here) a good…
I’ve never been a fall/winter person. It’s getting colder, darker and it makes it harder for me to leave the house. Especially now when I work from home and I don’t have to go outside it’s so tempting to stay…
Hi guys! As you may now I had some health issues lately, especially with my b12 deficiency and I got a lot of recommendations for using the Green Juice. The Green juice a ready to mix powder drink mix from…
Hi everyone! Last week I went to something awesome; a one day yoga retreat from One Day Retreats! A day full of yoga, meditation, self love and self care. Yoga retreats are usually a whole weekend or week, but this is…
Sommige mensen zijn gevoeliger dan andere mensen en sommige mensen zijn zelfs extreem gevoelig. Hooggevoelig of HSP (High Sensitive Person) noem je dat. Wanneer je hooggevoelig bent zoals ik ben je meer dan gemiddeld gevoelig voor prikkels en indrukken…
We zijn tegenwoordig allemaal zó druk dat ons hoofd ervan overloopt. Elke dag ben ik de hele dag in contact met de wereld. Altijd bereikbaar. Mijn mind is meer dan full. Ik zocht een manier om in mijn extreem drukke…
Wat is het 7 Day Recharge Plan? Misschien hebben jullie al iets voorbij zien komen op mijn Instagram of Snapchat (@nathaliekemna), ik probeerde de 7 Day Recharge. Voor de genen die hier nog nooit van gehoord hebben; het is eigenlijk een 7-dagen-plan die jouw…
