Category

HEALTH

HEALTH

FACING CHALLENGES

When life is challenging you in all forms it’s really hard to stay positive and to find your flow. I’ve had some setbacks lately which makes it harder for me to keep my head up.. however I do believe with…

HEALTH, Lifestyle

SELF LOVE MORNING ROUTINE

Hello lovely world ♡ After a lot of requests of filming my morning routine, I’m finally sharing my self love morning routine!  As I told you guys in my blog about my self care routine for fall/winter (find it here) a good…

FOOD, HEALTH

THE GREEN JUICE

Hi guys! As you may now I had some health issues lately, especially with my b12 deficiency and  I got a lot of recommendations for using the Green Juice. The Green juice a ready to mix powder drink mix from…

HEALTH

ONE DAY RETREATS ESSENTIAL OILS

Hi everyone! Last week I went to something awesome; a one day yoga retreat from One Day Retreats! A day full of yoga, meditation, self love and self care. Yoga retreats are usually a whole weekend or week, but this is…

HEALTH

HSP MASSAGE

  Sommige mensen zijn gevoeliger dan andere mensen en sommige mensen zijn zelfs extreem gevoelig. Hooggevoelig of HSP (High Sensitive Person) noem je dat. Wanneer je hooggevoelig bent zoals ik ben je meer dan gemiddeld gevoelig voor prikkels en indrukken…

HEALTH, PERSONAL

7 DAY RECHARGE EXPERIENCE

Wat is het 7 Day Recharge Plan? Misschien hebben jullie al iets voorbij zien komen op mijn Instagram of Snapchat (@nathaliekemna), ik probeerde de 7 Day Recharge. Voor de genen die hier nog nooit van gehoord hebben; het is eigenlijk een 7-dagen-plan die jouw…

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